Mallows means soft and to heal. The whole plant has valuable therapeutic properties. May be useful for but not limited to: Is well known for clearing mucus & toxins from the body. Is soothing to the respiratory system. Treatment for constipation. Is used externally as a wash on wounds, ulcers and stings High content of vit. A which is a powerful antioxidant and important in fighting infections. For soothing & healing inflamed eyes & skin allergies, wash with a warm infusion of marshmallow root. Cautions or Contraindication: None known. Serving Suggestions: For respiratory ailments, mix marshmallow with sage, thyme and liquorice. Put 2 teaspoons of the mind herbs into 1 cup of boiling water.