Cold Buster Organic Herbal Tea Blend. |Ginger|Nettle|Thyme|Lemon|Orange| |Chamomile|Echinacea|Peppermint| |Cinnamon|Lavender|Elderberry|Marshmallow root| Decaffeinated 5-7 servings Being sick is always a pain, here at Birch Tea Co. We have created a blend that hits every sickness symptom. Sit back and let us take care of you while you are feeling under the weather. Each herb and spice we use targets a specific symptom you have. we fight that virus while you rest. Weather you are sick now or later or feel sickness coming on beat it with Cold Buster. *All loose leaf tea package 4in X 6in 5-7 servings 1/2 - 2 teaspoon of tea per 1 cup water.