Our ‘Mind Trigger Ball’ is your best friend if you experience tension, pain, soreness or the like. The ball can give you an in-depth but gentle massage right where the tension is worst. For example, it is super good for massaging the arch under the foot, where many experience soreness. Place the ball on the ground and the arch on top. Gently roll the ball back and forth with the foot and add some weight to the foot that controls the ball. It is practically smart and can be taken on the go as it does not take up anything. - 100% natural cork - A small massage ball - Ideal for tension, tenderness or the like. - Designed in Denmark, produced in China