Ingredients | Sea Moss and Soursop Benefits | Contains 89 Vitamins & Minerals our body needs to thrive:   Contains 89 of the 102 minerals that our bodies need, along with Vitamins A, B, C, D, E, and K. Rich in calcium, iodine, potassium iodide, potassium bromide, selenium, zinc, & natural silica Anti-cancer properties:   High in Acetogenins that can cut off the blood flow of cancerous cells to assist with cell death of the cancerous cell Boost immunity:   Antimicrobial and antiviral compounds, help boost your immunity Great source of potassium chloride, a nutrient that helps reduce inflammation and phlegm in the mucous membranes, which cause congestion Recommended Usage: Take 3 (three) capsules, 2 (two) times daily for the 1st (first) week.