Lemon Balm has a subtle lemon flavour, that is not quite as intense as other citrus flavoured herbs. It is known for raising the spirits, calming the heart, relieving worries and helping with depression. Lemon Balm can also help with nervous tension, anxiety, colic, insomnia, restlessness and can help calm down over-excited children. An excellent subtle, soothing herbal to help you relax and recuperate.