MOOD: CLEANSE, SOOTHE AFFIRMATION: I am clear, relaxed + in flow with my body. TARGET CONCERNS: + Menstrual Cramps + Fertility Support + Libido Boost The Manifest Vaginal Steam is a complex blend of herbs that can be pain relieving, cleansing + soothing to your reproductive system + hormones after monthly use. These results can look like an increase in libido, a decrease in menstrual bleeding + pain, + an increase in fertility. To name just a few properties of this blend it is antibacterial, anti-inflammatory + analgesic. Beyond it's benefits to the body, it can also soothe the mind to sit in meditation + receive the hot steam as a clearing of your energy. HOW TO: Pour 8 cups of water into a covered pot, add ¼ cup blend, bring to a boil, turn the heat off + leave the lid on for 10 minutes. Remove undergarments + sit above the steaming water, carefully. Drape your waist, to make sure no steam escapes. Sit for 10-20 minutes.