✓ Completely NON-GMO ✓ 100% natural soluble fibre ✓ Rich in Thiamin ✓ Rich in Fibre ✓ Rich in Niacin ✓ Source of Riboflavin ✓ Source of Vitamin B6 ✓ Contains no fillers, colours or additives Psyllium Husks is a highly soluble source of fibre and minerals. It is a fine powder and is easy to digest. Psyllium Husks is gluten and wheat free, making it an excellent source of fibre for anyone with allergies or who wish to avoid wheat and gluten. KIKI’s Psyllium Husks is derived 100% from seeds from the Plantago Ovata plant in India. It has not been genetically engineered, modified or chemically treated. Directions for use: Adult intake: Add one (1) heaped teaspoon to any drink or smoothie, sprinkle on and mix with foods. It is vital that you drink plenty of water when consuming Psyllium Husks, and throughout the day afterwards.