BOTANICAL NAME Withania somnifera COMMON NAMES Ashwagandha Root, Winter Cherry, Indian Ginseng FAMILY Solanaceae A herbal food supplement, traditionally used to improve vitality, aid recovery from chronic illness, and as a calming agent. Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas.