Pause No 3a, is a refreshing blend of Eucalyptus, Frankincense, Lemon, Vetivert & Petitgrain 100% Essential Oils. Blended by us to help transport you outside where you can pause, breathe and feel refreshed. With hints of cut grass, woodland walks and fresh air, this blend will pick you up just when you need it. Add 5-8 drops of this blend in water in your diffuser and enjoy the benefits as the water steams into the atmosphere of your home. Place a few drops in your shower and allow the blend to permeate your bathroom as you start your day. Ideal for use in our Electric Aromatherapy Diffuser Lamp. Combine with our Pause No 3a Candle to refresh you and help you take a moment to pause.