Pea Prana South Indian Flavors Inspired Ready to Cook Lentil-Quinoa Meal We’ve paired energizing, nutty quinoa and peas with delicate yellow split moong lentils along with fragrant, warming ginger, peppers and Ayurvedic spices to create a light but satisfying bowl of plant-based protein powerhouse. Let us help your prana flow with this bowl of joy, leaving you bright and light! Naturally gluten-free, our kitcharis are also plant-based and easy to prepare. All you need is heat, water and around 15 minutes! Ingredients: Split Moong, Tricolor Quinoa, Vegetable Blend (Dried Peas, Freeze Dried Red Bell Peppers), Spices (Ginger, Turmeric, Cumin, Coriander, Chili Pepper), Coconut Oil (Non-Allergen), Himalayan Pink Salt, Natural Flavors, Ground Curry Leaf.