Who's ready to flamingle? Take your workout up a notch with this Single Resistance Band and get ready to be a fitness flamingo dancing to the beat of your own tunes! This non-slip band is made from recycled materials, making sure you get a reliable workout companion that also looks after the environment. Flamingle on! With three strength levels to choose from (light, medium and heavy) to support you from stretches to squats and even push up assists (25/35/50lbs). Our resistance bands are the perfect addition to your workout, yoga or pilates class. Made from recycled latex and nylon with non-slip grips on the inside to prevent rolling when you settle into that squat, lunge, glute bridge or push up! Details Two designs to choose from, JOY or WILD ONE 30.48 x 7.62cm, 12" x 3" (70 cm round) Three resistance types: Light (10kg), Medium (15kg) and Heavy (20kg)