As an alternative to traditional tampons and pads, using a Grace and Green period cup is a natural, vegan, cost-effective and environmentally friendly way to care for your period and planet. Size A ~ For those with a normal-light flow as well as beginner cup users that have not given birth vaginally. Superior protection for up to 12 hours, with a capacity of 3 tampons (21ml). Colour: Rosewater In Summary - Reusable product for up to 10 years - Certified B Corp - Super soft silicone with a tog for easy removal