details The Phantom sling trainer is the perfect addition to your next full body workout. The modular design allows effective training of core, arms, back and shoulders, as well as the legs. Whether in the gym, outdoors, at home or on the go in a hotel - with the fast and universally applicable sling trainer, you can complete your training anytime and anywhere. The compact design allows the Phantom Sling Trainer to be taken anywhere. For a functional full-body workout Trains large muscle groups and muscle chains, instead of individual muscles Hundreds of different exercises possible Suitable for pro athletes, advanced and beginners Complete set including