Omegas to the rescue! (Omegas on the go!) Phasey Chocolate Neat-O! serves up daily hormonal support for mood swings and stress via the nutritional magic of hemp heart protein. It’s smooth and creamy-dreamy. Just add milk. Shake or stir – no clunky blender necessary! Sweetened with maple sugar for nutrient-rich, unrefined energy. Plus fair trade cocoa and vanilla. That’s the whole shebang. It's a complete plant protein with all 9 essential amino acids + an ideal Omega-6 to Omega-3 ratio of 3:1! Phase-based nutrition built by whole foods. Enjoy daily for maximum benefits. Ingredients: Hemp Heart Protein, Organic Maple Sugar, Organic Cocoa Powder, Organic Vanilla Bean Powder. How to Use: Combine 1 packet with 8 fl oz milk of choice. Shake or stir – no blender needed! Sip in that good mood all month long. Psst! Neat-O! is designed for every phase and every body. Menarche * Mood Swings * Period Pain * Fertility * Pregnancy * Postpartum * Menopause + beyond!