Simplyseedz instant dairy free Date & Apricot porridge pots are made with British oats, pumpkin seeds, sunflower seeds and naturally sweet dried dates, offering only the best in taste and nutrition with no added sugar. Thanks to its recyclable and compostable pot, it's the perfect snack to take with you wherever you go. Our dairy free porridge oats do not contain any type of milk powder enabling you to prepare your porridge with your milk of choice such as oat, almond or soya. With only 5 key ingredients to worry about, this snack is a great way to begin – or end – your day. Enjoy delicious natural sweetness in a warm, wholesome bowl of oats on the go! A tasty mix of British jumbo Oats, rolled oats, pumpkin seeds, sunflower seeds, chopped dates (rice flour), chopped apricots (preservative sulphur dioxide) Great Taste Award 2016