Alaria, commonly known as wakame or winged kelp, is a type of brown algae supporting a vibrant, youthful life from the inside out. Rich in fiber, our Organic Alaria Flakes help lower cholesterol and regulate blood sugar levels. This flake variety is a natural source of omega-3 fatty acids, calcium, magnesium, potassium, iodine, iron, zinc, phosphorus, and protein. This powerhouse of vitamins, minerals, and amino acids helps to promote hyaluronic acid synthesis and boost collagen production, leading to moisture retention in the skin. Our commitment to ethical and environmentally conscious practices ensures that our Organic Alaria is not only nourishing for you, but also for our oceans. Our farming methods are designed to regenerate the ocean's ecosystem. Vegan & Gluten Free. Store in a cool dark place. Flavors: Mild, Nutty