If you are on a life-changing journey centered around your well-being, meditation is an excellent resource. However, we completely understand that sitting in meditation position can be very difficult for a beginner. That is why we created the ANANDA meditation cushion based on our extensive experience and knowledge of meditation practices. With its ergonomic crescent shape, slight tilt, and adjustable height, ANANDA guarantees optimal comfort and support for the body when seated. - Ergonomic & Super Comfortable - Buckwheat Hull Filling - Eco-Friendly Materials - Machine-Washable Covers Rayon / Cotton Fabric. Buckwheat hull filling