Nutritional information Average values for Per 100gr Energy 1535 kj/365 kcal Fats 9.8 gr of which saturated 2.6gr Carbohydrates 50.7 gr Of which sugars 0.9gr Fibers 10.9 gr Proteins 12.8 gr Salt 0.2 gr INGREDIENTS: OATMEAL (88.7%), UNSWEETENED COCOA POWDER (10%), FLAVOURINGS, SWEETENING SALT: SUCRALOSE. MAY CONTAIN CEREALS CONTAINING GLUTEN, SOY, EGGS, MILK, NUTS (ALMONDS, HAZELNUTS, WALNUTS), SESAME SEEDS, PEANUTS, SULPHITES. Disclaimers Please do not exceed the recommended maximum amount. Dietary supplements should be combined with a healthy and balanced diet. In case of medical conditions or physical discomfort, please ask for nutritional advice. Store them in a dry and cool place! Keep out of the reach of children. Master Group recommends that a healthy lifestyle and a varied diet is essential for one's well-being.