This lot is of a 10 piece antique Himalayan Singing bowl size 7-8" in diameter. comes with a silk cushion and a suede Mallet In Buddhist practice, singing bowls are used as a support for meditation, trance induction and prayer. For example, Chinese Buddhists use the singing bowl to accompany the wooden fish during chanting, striking it when a particular phrase in a sutra, mantra or hymn is sung. In Japan and Vietnam, singing bowls are similarly used during chanting and may also mark the passage of time or signal a change in activity. The use of singing bowls in Tibet is the subject of much debate and many stories. Some people say they were used for meditation while others say they were magical tools for transformation of self and of matter. Use: Meditation and mindfulness Sound healing (vibrational therapy) Rituals or spiritual practices An antique singing bowl is a traditional hand-crafted metal bowl, historically used for meditation, healing, and ceremonial purposes too