With over 45% of flax seeds and sunflower seeds, gluten-free minute bread® is extremely rich. The healthy oilseeds fill you up and provide plenty of fiber, valuable Ω-3 fatty acids and many other important nutrients. Minutenbrot® gluten-free tastes robust, hearty and juicy. It's vegan, lactose-free, yeast-free and, of course, gluten-free. It is also, of course, free from preservatives. One can has 480 g content = 6 portions of 80 g From an 80 g mixture, a bread of about 140 g is obtained. From one can, you get 6 loaves of approx. 140g = 840 g bread.