Since ancient times, sage (Salvia officinalis) has been associated with good health.* The herb’s Latin name, Salvia, translates into “to be saved.” In Chinese, Indian, and North American herbal practices, tea made from sage leaves has been used as a soothing, cooling digestive aid.* Alvita Sage Tea is made with premium-quality, organic sage leaves, and produces a peppery fragrance with a mildly astringent flavor. Preparation: Place one tea bag in a cup and add 8 oz of boiling water. Cover and steep for 10 minutes. Gently squeeze tea bag and remove. Directions for use: We recommend 3 cups daily. Not for long term use. Add sweetener if desired Naturally caffeine free