Cardamom is an herb that is often known as a seed pod spice. It has been recognized for centuries for its health and culinary properties. The spice is native to the southern Indian Kerala state and mostly grows in evergreen rain forests. It belongs to the Zingiberaceae family and has two genera: Amomum and Elettaria. Cardamom’s therapeutic properties are deeply rooted in traditional healing as an antioxidant and antiseptic. Properties: * Has antimicrobial qualities that help kill fungus and bacteria * Helps lower high blood pressure and cholesterol * Helps fight bacteria that cause bad breath and gum problems * Helps with digestive ailments * Helps increase airflow to your lungs and improve breathing * Has anti-inflammatory properties