Perfect for yoga, meditation, for relaxation wherever you are - while traveling, on a plane, at home, or even at work. Our gentle lavender eye pillow is beautifully crafted to sit comfortably on your eyes, soothing tired eyes and helping you relax. Our eye pillows are easy to use. Just lie down, gently squeeze the eye pillow a few times to release the soothing lavender aroma. Place the lavender pillow over your eyes and feel your stress disappearing! The weight of the flax/Klodawa pink salt/or mustard seeds combined with the calming aroma of lavender wiell work wonders, giving your nerves a break, calming you down, and soothing you. You can also use: hot or cold. Hot Use: Remove the pillowcase and microwave the pillow for about 30 seconds. Be careful when removing it from the microwave. Replace the pillowcase and place it over your eyes. Cold Use: Place the eye pillow in the freezer for an hour before use. The outer cover is removable, so you can wash it as needed.