Eye pillows are filled with linseed mixed with your favourite essential oils, presented in a beautiful gift box and cotton bag. The relaxing weight of the linseed inside the luxurious cover gently presses against your eyes and forehead releasing tensions in the body and refreshing the eyes. Directions: Place the inner bag in a freeze proof bag or container and freeze for a minimum of 1 hour. Once cooled, place into the cover provided and position across the eyes. The relaxing weight of the linseed inside the luxurious cover gently presses against your eyes and forehead releasing tensions in the body and refreshing the eyes. Avoid getting the bag or contents wet. Do not ingest contents of bag. You can remove the content for washing via the Velcro seal. Ensure that the seal is secure (and not leaking seeds) before use. Not suitable for small children or during pregnancy.