HCA suppresses appetite by increasing serotonin levels. Low levels of serotonin are linked to depression and anxiety, which drive many people to emotional eating, while increased levels of serotonin improves and stabilizes mood, thus lessening the drive to reach for food during emotional situations. HCA stops the body’s fat-making process by inhibiting citrate lyase, a key enzyme the body needs to convert carbohydrates into fat. It also may help lower LDL or “bad” cholesterol. Features * First thing in the morning Stops breakdown of the muscle from the nightlong fast, energy boost and reduce hunger * Before Workout Energy boost and muscle strength * After Workouts Muscle recovery, muscle growth and reduced DOMS * Reduced hunger and reduced muscle breakdown during the night * Total of 60 tablets per bottle.