Perfect remedy for restoring your natural nighttime sleep, as well as assisting in mood support and reducing anxiety. Perfect for ditching the habit forming sleep pills from the pharmacy.  What is full spectrum? Our full spectrum capsules contain an enhanced plant alkaloid profile, bringing all the natural and therapeutic compounds together. In essence, full spectrum means you are getting a more holistically effective capsule than just your basic extract or powder. What does an enhanced alkaloid profile mean? An enhanced alkaloid profile means the pure plant ingredient and the naturally extracted compounds are working together. Valerian is a perennial flowering plant native to Europe and Asia.