This A5 content rich journal contains 365 days of handy ways to think, act and stay Happy and positive. Full of useful exercises, happiness and mindful prompts and fun stuff to start your days smiling. Perfect gift for her. Mothers Day gift. Personalised Christmas gift. Journal features include... Soft touch flexi-cover with premium ivory 100 gsm paper. 288 Pages Beautifully finished with gold foiling. Ethical, sustainable and responsibly sourced paper. Made in UK. At TPSC, wherever possible we recycle packaging including the reuse of delivery boxes. All cellophanes are recyclable. How can I optimize and decrease my shipping costs? If you are in a country where Insider is now available, free shipping and import duties are now exclusive benefits of the FAIRE Insider programme. FAIRE no longer automatically covers free shipping and import duties for US and Canada.