Hair shampoo & conditioner all in one bar - australian goats milk, olive oil, coconut oil and castor oil with water crystals blended together with bergamot, sweet orange and may-chang essential oils plus white clay and a natural carbohydrate hair protector simply wet your hair, rub the bar into your scalp for a few seconds and then lather in the usual way, leave for 1 or 2 minutes comb your hair whilst still lathered and then rinse out. Each bar will give approx. 30 Conditioning treatments to your hair.