Detail: The Impact Basic shin guard is a solid, thick protection for sparring and partner exercises. The Impact Basic protectors are made of cotton and have thick padding over the shin. It is already pre-shaped and adapts well to your leg. 3 strong Velcro straps on the back prevent slipping. In addition to the shin, the forefoot is also protected by additional padding. This is held on the foot by an elastic band. The padding itself is about 4cm thick, providing reliable protection, even with tougher kicks. Impact basic shin guards are worn by beginners to professionals. Solid protection for training and sparring Shin and metatarsal protection padding approx. 4 cm thick 3 velcro fasteners Material:cotton, polyester SIZE: size S/M Shin padding length: 33cm Foot padding length: 15 cm size L/XL Shin padding length: 35cm Foot padding length: 15 cm