Toe stretchers help with foot misalignments, hallux valgus Many modern shoes compress the front of our feet and squeeze our toes together. We often accept pain in our toes and feet. After enough time in tight shoes, the foot begins to change shape and develop a deformity to adapt to the shape of your shoes. These deformities not only look strange, they can also have serious effects on foot function, causing pain and problems on the road. A well-known example of such a deformity is hallux valgus! Toe stretchers help prevent hallux valgus and restore the natural position of your toes. The toe separators are available in white and black, including a cotton bag. What do toe separators make from silicone gel? To put it simply, silicone gel toe spreaders spread your toes.