Enhance your wellbeing with this exclusive wellness planner. Track your weekly progress with food, exercise, water, and sleep goals, then enjoy the summary of your accomplishments and notes on how you're feeling. Celebrate your non-scale victories and document your challenges, all while giving yourself the luxury treatment you deserve. Features 192 undated pages Weekly and daily tracker Goal setting Notes 2 ribbon bookmarks Gold foil gilded edge Materials Cover: Suede Hard Cover, Gold Foil Stampings Care Instructions Wipe clean Dimensions Size: 160x197mm 96 sheets, 100g