✔️ORGANIC & NON-GMO: Broccoli Seeds for Sprouting by Food to Live are Organic and Non-GMO. They’re Kosher, Raw, and suitable for Vegan, Keto, and Paleo diets. ✔️HIGH GERMINATION RATE: Grow crunchy organic sprouts in under 1 week. If sprouted properly, these seeds have a 97% germination rate. Always be sure to Drain very thoroughly. ✔️EASY TO SPROUT & DO NOT REQUIRE SOIL: Food to Live Organic Broccoli Seeds do not require soil to be sprouted. Use a glass jar with a mesh lid or a plastic sprouter. ✔️HIGHLY NUTRITIOUS: Broccoli Sprouts are super nutritious. They’re most known for their Sulforaphane content. Moreover, they’re rich in antioxidants, Vitamins A, B, C, E, and K, Calcium, Iron, Zinc, Protein, and more. ✔️VERSATILE INGREDIENT & EDIBLE FOOD DECOR: Once sprouted, use fresh sprouts for juicing, smoothies, and sandwiches. Add to salads and use as a topping for avocado toasts, grain and veggie dishes, meats, and savory oatmeal.