The crystal face roller is a tool used for facial massage. Integrate facial massage into your daily self-care routine to help improve overall health, muscle tone and radiance of the skin. Benefits? - Helps the lymphatic system drain toxins and congestion. - Helps reduce puffiness of the face. - Helps boosts circulation which encourages glowing, radiant skin. - Relaxes and eases tension to facial muscles and the jaw. How should I use it? - Start at the centre of the chin and roll down the neck towards the collarbones. Repeat this line a few times moving outward toward the ear. Repeat on both sides. - Work from the centre of the face out and up toward the ear. Work your way up the face. - Roll up and out across the forehead. - Use the small end of the roller to gently press under the eyes, on the brow bones and on the 'third eye' space between the eyebrows. * There is no wrong way to use this tool! Do what feels right for you.