Boost your metabolism, improve your immune system & have an overall healthy thyroid function with 1 Body Thyroid Support! Our blend contains a mix of vitamins, minerals, herbs, and amino acids crafted by experts in the field of modern nutritional science. This safe formulation includes vitamin b-12 (methylcobalamin), iodine, zinc, selenium, copper, manganese, molybdenum, l-tyrosine, Schizandra, Ashwagandha root, bladderwrack, & cayenne pepper. Our formula is safe & effective for both men and women. This product is manufactured under strict GMP (Good Manufacturing Practices) standards for quality assurance. Direction of Use: We recommend taking 1 capsule in the morning and 1 capsule in the afternoon with a small amount of food. Use consistently for best results.