Happy Yogi When you think of yoga, you might imagine complicated poses in tight leggings. But yoga is so much more than that! It's not about perfect poses; it's about connecting with your body. The book Happy Yogi by yoga teacher Lou-Lou van der Land guides you in clear, straightforward language to discover step by step what yoga can mean for you. Learn to connect with your body, your breathing, and your surroundings to find new sources of energy within yourself. With illustrations by Saskia Rasink