The Dancers Journal was designed for dancers to keep notes from training, class, and performances. This dance journal makes it easy to set goals, make a training plan, and track your progress! It features pages for setting dance goals, building a training plan, exploring movement, taking inventory of your skills, building choreography, preparing for performances, drawing out costume design ideas, and more. This dance journal includes: Dance Goals Training Plan Class Notes Practice Notes Skills & Sequences Progress Check Movement Exploration & Idea Page Choreography Log Costume Designs Performance Checklist Performance Notes Space for Additional Notes! This dance journal is suitable for all ages and all styles of dance. This book is 6″ x 9″ and perfect bound. It has 169 pages in total.