Holding up to 7 ounces, the ECOdipper is great way to keep plastics out of your lunch and our environment. Contains 7 oz (.8 cup). Plastic-free design is not leak-proof. Ideal for dry and damp foods - not liquids. Measures 3.5" in diameter x 1.5" tall. Tare weight: 4 oz. Non-toxic. Free of estrogen-mimicking toxins commonly found in plastic, such as BPA (bisphenol-A), BPS (bisphenol-S) and phthalates. Stainless Steel 201 Dishwasher safe. Made in India.