Our Aches & Pains Magnesium Oil Spray is an easy and effective way to boost magnesium levels. With the addition of warm and cooling therapeutic essential oils, it adds another layer of pain relief. Magnesium deficiency is extremely common due to the way our food is grown and heavily processed. Magnesium deficiency can lead to a multitude of detrimental health issues that can easily be avoided by simply boosting your levels. How it Works: Since magnesium molecules are small, it is absorbed into the skin very quickly. It enters the bloodstream immediately & is more effective than orally administered magnesium. Directions: Spray magnesium oil on your feet, legs or effected area of pain 1-2 times per day.