About Empathic Punk

About the Punk Rock Yoga Deck Welcome to the rebellious realm of Punk Rock Yoga, where the raw energy of punk meets the serenity of yoga. Our Punk Rock Yoga Flash Card Deck is a fusion of two seemingly opposing worlds, creating a unique and empowering practice for those who dare to defy the conventional. In this deck, you'll find 40 dynamic asanas that embody the spirit of punk, each pose designed to challenge your body and mind. These asanas encourage you to embrace your strength and resilience while rocking out to your favorite punk anthems. But it's not just about the physical postures; we've also included 4 pranayama breathing exercises that will help you find your inner calm amidst the chaos. These breathing techniques are like punk rock anthems for your lungs, allowing you to tap into your breath as a source of power and clarity. Whether you're a seasoned yogi looking for a rebellious twist or a punk enthusiast ready to explore the transformative world of yoga, these flash cards are your ticket to a practice that's as unconventional as it is invigorating. So, grab your deck and crank up the volume!Read their story