About Gwennie On The Go

Gwennie on the GO is a lifestyle inspired by food, nature and activity. Moving closer to nature and a whole food, plant-based “LIFEt” as opposed to “DIEt”, I have become conscious of herbs’ and spices’ nutritional boost, and I was truly amazed at their history in the use of medicine, from Hippocrates onward. Every source of inflammation, from digestion to anxiety has been treated with herbs and spices. As a teacher and a woman who went from take out dinners and “the gym? Maybe tomorrow,” I have learned the importance of 3 things: Food, particularly unprocessed, plant-based increases my energy and keeps my body and mind healthy; Activity, no matter how long, outside or in, on a daily basis, circulates my blood and moves my lymph; and Nature provides the healthiest foods, the most exhilarating activity and the space that allows me to unwind and be at peace. Herbs and Spices are nature’s gifts to us in maintaining health while enjoying delicious flavor. Compact, organic, salt and additive free, Gwennie on the GO’s products serve to enhance a healthy lifestyle on the go. Seasoning Sachets eliminate the carbon foot print of plastic and glass jars, and with only five pre-measured, organic blends in a biodegradable sachet, you don't have to worry about old tasting herbs and spices sitting on the countertop. Delicious, medicinal Teas too! A quick, easy and healthy way to flavor food! Read their story