About Karen eats

Karen eats is a line of plant based flavoured nuts using natural ingredients only. The nuts are a mix of almonds, pecans and cashews and come in two flavours: cinnamon spice and sweet n’ heat. They are provided in recyclable and re-sealable stand-up pouches and our aim is to promote healthy but indulgent snacking. • High quality natural ingredients • No preservatives or artificial colours or flavours • Lower in sugar • Gluten free • Source of protein How to enjoy: • On its own • Incorporate into baking • Add to granola, porridge, smoothies or acai bowls • Sprinkle on salads Made in the UK. Read their story