A delicious and chewy specialty bar that is perfect for today's busy lifestyles! Made with wildly Canadian pure organic Canadian maple syrup, wildly Canadian pure non-pasteurized honey and other fine Canadian ingredients such as Canadian oats and cranberries! 40 g bar. No cholesterol or trans fat. Source of fibre and iron. No artificial flavours or colours. Low sodium. Ingredients: organic maple syrup, almonds, oat flakes, honey, peanuts, pumpkin seeds, dried cranberries ( cranberries, sugar, sunflower oil), crisp rice, flax seeds, coconut, coconut oil, chia seeds, natural maple flavour, sea salt, soy lecithin. Contains: tree nuts, peanuts, soy. May contain: milk, wheat.