Filled with crucial vitamins and minerals, watercress supplement is recognized for its provision of antioxidants, which safeguard cells against oxidative stress and contribute to a robust immune system. Additionally, watercress plays a crucial role in maintaining bone health, facilitating red blood cell production, and supporting muscle function. Among the significant advantages of incorporating watercress supplements into one's routine is their diuretic properties, which promote kidney health and assist in the detoxification process. Parts Used: Herb Benefits and Uses: * Enhances immune function, skin health, and vision. * Boosts bone health and aids in red blood cell production.