🌱 Organic Oltresole organic millet, in a convenient 1 kg format, is a cereal with an ancient history and remarkable nutritional properties. Originally from the East, it was a staple food in ancient Egypt, during Roman times, and in the Middle Ages. Today, after being long forgotten in the West, it has made a comeback as an excellent alternative to more common cereals, thanks to its versatility and complete nutritional profile. 🧘 High digestibility | ⚙️ Source of essential minerals Oltresole organic millet is perfect for a balanced diet, especially for its remineralizing and strengthening effects on nails, hair, and bones. With its intense yellow color and small, round shape, millet is part of the Gramineae family. It is highly digestible, rich in complex carbohydrates, plant proteins, and essential minerals such as iron, magnesium, phosphorus, and silicon. 💧 No soaking required | 🍪 Suitable for sweet recipes After a quick rinse under running water, millet is cooked in boiling water (1:2 ratio) for 15–20 minutes until tender and the water is completely absorbed. Its delicate and naturally sweet taste, combined with a soft and creamy texture once cooked, makes it suitable for all ages and various preparations. It can be used as a base for cold salads, soups, casseroles, baked goods, or vegetarian patties.