Oltresole organic lupine flour obtained by cooking, roasting and grinding lupine seeds is certified organic: a food that is good and nutritious and easily combined with the most varied sweet and savory recipes. Compared to classic wheat flour, lupine flour has a very high protein percentage. In fact, compared to wheat, lupins contain three times as much vegetable protein and this makes their flour a very suitable food for those who follow a vegan, vegetarian or sports diet. The gastronomic application of lupine flour essentially concerns the completion of wheat flour. By adding a percentage of this product, it is in fact possible: complete the pool of essential amino acids, increase total proteins, increase fiber, decrease total carbohydrates, decrease the glycemic index and increase iron.