SPECIFICATION Stay hydrated throughout the day wherever you go. These eco-friendly reusable gallon water jugs means never having to throw away disposable plastic bottles again. Keeping you and our oceans clean and healthy. These unique time-stamped water jugs track your hydration throughout the day, habitually reminding you to drink 8 cups of water.  We all struggle with drinking enough water even though the benefits are endless, from clear skin, weight loss, appetite control, to overall health. The science is clear, drink more water, and the Muscle Pound gallon bottles will take the effort out of staying hydrated. The unique non-touch lids means you can drink from your bottle without ever having to touch the mouthpiece.