Energy Gel! In sports that involve extended effort, it is common for blood sugar levels to drop to values that comprise the performance and even the health of the athlete. When sugar levels drop during sports, it leads to physical and mental fatigue, but we can quickly reverse it. Energy Gel is the basis for the new approach to GoldNutrition gels. This gel quickly provides 25g of easily digestible carbohydrates, obtained through the combination of maltodextrin and fructose, which reduces the sugar content per quantity of total carbohydrates. The combination of maltodextrin and fructose decreases osmolality, making it easier to digest and reducing the risk of intestinal disorders during training or tests.