The name says it all. This gourmet dark chocolate bark has everything to energize your day; cashews, sunflower seeds, cranberries, apricots & ground flax seed. An antioxidant blast to your system – with an incredible taste to go with it! This handmade chocolate delight is straight from the Flavorondacks™ and makes the perfect gift and treat. This bark comes in a 4.5 oz. stand up pouch. 12 pouches to a case. INGREDIENTS: Dark Chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, milk fat, sunflower lecithin, vanilla), Raw Cashews, Dried Cranberries (cranberries, sugar, sunflower oil), Apricots (rice flour, sulfur dioxide as a preservative), Sunflower Seeds, Ground Flaxseed. CONTAINS MILK, NUTS.