This ritual box encourages inner defensive Qi to rise and strengthen, while taking care of the mind and spirit leaving you feeling uplifted and calm. Feel your breath expand, the heart lift, the mind calm and your being ground. WHAT'S INSIDE RESILIENCE BLEND Resilience Blend is a custom blend of 100% pure essential oils that work to strengthen immunity and defensive Qi. Helping to relax, uplift and renew not only mind and spirit but also encourage the physical to relax and expand while building up inner resilience against life and some of the pesky bugs that go with it. Fight the good fight like a peaceful warrior, protect and nourish your space and being. Breath is life. Use in a diffuser, a steam inhalation, blend in with a base oil and apply to soles of feet, clavicles, behind the ears, back of heart. Or add a few drops to the shower floor and breathe in the steam vapour. METAMORPHIC ROCK ESSENCE When we go through times of change we can easily fall into a pattern of searching out