The Smooth Vanilla Protein Shake provides a classic and versatile flavor, delivering 20 grams of plant-based protein per 12-ounce serving. It features the same protein blend of pea, organic pumpkin seed, and organic flaxseed, offering all nine essential amino acids necessary for muscle maintenance and overall health. With 5 grams of net carbohydrates and 180 calories per serving, it fits well within low-carb and ketogenic dietary frameworks. The shake includes 535 milligrams of vegan Omega-3s and a superfoods greens blend, enhancing its nutritional profile. As with other OWYN products, it is free from the top nine allergens, including dairy, soy, gluten, egg, peanuts, and tree nuts, ensuring it meets the needs of individuals with various dietary restrictions.